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Author: admin

Don’t Miss Events for Winter Solstice 2020

December 20, 2020 admin

In the early morning hours of December 21st, the sun will reach its southernmost point in the sky for the entire year.

In the Northern Hemisphere, the Winter Solstice occurs on December 21st.

The Winter Solstice marks the longest night of the year, while the Summer Solstice is the longest day of the year.

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Posted in: Announcements Filed under: moon, sunrise

Getting Started with Shadow Work

December 17, 2020 admin

The five big answers about Shadow Work – What, Why, When, Where, and How

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Posted in: Complete Beginner Practices Filed under: Reiki, Reiki Healing, shadow work

Grief Coaching

November 29, 2020 admin

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Posted in: Uncategorized

Increasing Your Focus

November 19, 2020 admin

Increased focus results when we regularly engage our minds in a fun and challenging way. Here are some ideas from…

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Posted in: Complete Beginner Practices Filed under: mindfulness, self-care

Small Business Saturday

November 18, 2020 admin

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Posted in: Announcements Filed under: Reiki, Reiki Training, self-care

The 5 ‘But’s that are Keeping You from Self-Care

November 15, 2020 admin

The primary purpose of Self-Care is to keep yourself healthy on all levels. Taking care of yourself is necessary in order to take care of others!

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Posted in: Complete Beginner Practices Filed under: self-care

How to go Forest Bathing

November 11, 2020 admin

This means allowing all five of your senses to take in the atmosphere of the forest, expanding mindfulness and sealing the moment as a memory.

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Posted in: Complete Beginner Practices Filed under: jrwholeself, self-care

Please Pardon our Mess!

November 1, 2020 admin

We are back open for classes and consultations! Contact us for in-person or remote services, or to join the waiting…

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Posted in: Announcements Filed under: announcements, Reiki

Why It’s Ok to Fall Asleep in Your Reiki Session

October 21, 2020 admin

If you fall asleep during your Reiki session, know that your body is in control and providing you with exactly what you need at that moment.

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Posted in: Reiki Treatment Guide Filed under: nap

10 THINGS TO KNOW ABOUT REIKI

October 7, 2020 admin

It’s no secret that most of us live in a constant state of stress in today’s world. Reiki offers multiple…

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Posted in: Reiki Treatment Guide Filed under: Reiki, Reiki Healing, What is Reiki

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Recent Posts

  • Don’t Miss Events for Winter Solstice 2020 December 20, 2020
  • Getting Started with Shadow Work December 17, 2020
  • Grief Coaching November 29, 2020

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