If you fall asleep during your Reiki session, know that your body is in control and providing you with exactly what you need at that moment.
It’s no secret that most of us live in a constant state of stress in today’s world. Reiki offers multiple…
Gratitude comes in many forms and serves several purposes to enrich your life and those around you. Keeping a gratitude…
Forgiveness of a person does not mean that you accept their behavior. Forgiveness is for your benefit and growth! It…
Psychotherapist and social worker Virginia Satir stated: We need four hugs a day for survival. We need eight hugs a…
It’s okay to be tired right now. Chances are, you are experiencing some of the following things: anxiety, worry, fear,…
Studies have shown that adults who regularly practice creative time have developed improved mental health, a sharper mind, increased focus,…
5 Days of Back to School Self-Care Begins Monday, August 24th! This year continues to present us with new challenges…
Why should I have my house cleansed? You are moving into a new home. There has been illness in the…
Today is the last day! Let’s close out the challenge with some grounding by connecting with the Earth! Your challenge…