Day 14 Challenge: Take a Personal Retreat

Whether you are isolated or in a full house, it is equally important to take some me time. You can take an hour, an afternoon, a day, or days for your personal retreat. Plan some Self-Care, put up a do not disturb sign, and turn off your phone. Enjoy!

Your challenge for today is to take a personal retreat for any amount of time.

Post your activity at #JRwholeself!

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