Choose 5 affirmations, either searching for them or creating your own. Say them to yourself 3 times each. Aim to do this at least three times today. Bonus points if you say them to yourself in the mirror!
Choose 5 affirmations, either searching for them or creating your own. Say them to yourself 3 times each. Aim to do this at least three times today. Bonus points if you say them to yourself in the mirror!