Day 29 Challenge: Begin a Daily Spiritual Practice

According to Ram Dass:

We get lost very easily into the stuff of life, so to have a practice that keeps reminding you and pulling you back and awakening you again and again, giving you a chance to look at what happened and how you got lost the day before – putting it all in perspective, is very useful.

Your challenge for today is to start your daily spiritual practice.

Post your activity at #JRwholeself!

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