Day 6 Challenge: Schedule a Doctor or Dental Visit You’ve Been Avoiding

From das.nh.gov:

What is Medical Self Care?
"Self Care" involves individuals making informed decisions regarding diagnosis and treatment of health problems, as well as preventive care. Awareness, prevention, and early detection can keep you healthy!

Your challenge for today is to schedule an appointment you've been avoiding.

Post your activity at #JRwholeself!

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