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Tag: jrb2s

Day Five: Gratitude

August 28, 2020 admin

Gratitude comes in many forms and serves several purposes to enrich your life and those around you. Keeping a gratitude…

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Posted in: 5 Days of Back to School Self-Care Filed under: #JRb2s, jrb2s

Day Four: Forgiveness

August 27, 2020 admin

Forgiveness of a person does not mean that you accept their behavior. Forgiveness is for your benefit and growth! It…

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Posted in: 5 Days of Back to School Self-Care Filed under: #JRb2s, jrb2s

Day Three: Hugs

August 26, 2020 admin

Psychotherapist and social worker Virginia Satir stated: We need four hugs a day for survival. We need eight hugs a…

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Posted in: 5 Days of Back to School Self-Care Filed under: #JRb2s, jrb2s

Day Two: Rest

August 25, 2020 admin

It’s okay to be tired right now. Chances are, you are experiencing some of the following things: anxiety, worry, fear,…

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Posted in: 5 Days of Back to School Self-Care Filed under: #JRb2s, jrb2s

Day One: Creativity

August 24, 2020 admin

Studies have shown that adults who regularly practice creative time have developed improved mental health, a sharper mind, increased focus,…

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Posted in: 5 Days of Back to School Self-Care Filed under: #JRb2s, jrb2s

5 Days of Back to School Self-Care

August 17, 2020 admin

5 Days of Back to School Self-Care Begins Monday, August 24th! This year continues to present us with new challenges…

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Posted in: 5 Days of Back to School Self-Care Filed under: #JRb2s, jrb2s

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