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Day 26 Challenge: Move Your Body

April 24, 2020 admin Leave a comment

Whether it's yoga, Tai Chi, Qi Gong, stretching, dancing, etc., find a way to move your body!

Your challenge for today is to do a gentle movement practice.

Post your activity at #JRwholeself!

Posted in: 30-Day Whole-Self Healthy Challenge Filed under: challenge, social

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← Day 25 Challenge: Try a New Recipe

Day 27 Challenge: Work a Puzzle →

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